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YouTubeSPORTS AND FITNESS TIPS (By Ankit)
🔥 “Top Exercises to Increase Your Running Speed 🏃‍♂️💨”
🏃‍♂️ Want to run faster? These exercises will take your speed, stamina, and power to the next level 💯 Practice daily = Guaranteed speed improvement Perfect for Army, Police, and Defense aspirants Must-do drills for sprinters & fitness lovers 👉 Save this reel & try these exercises every day! #RunningTips #RunningMotivation # ...
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Jamie on Instagram: "🔊 unboxing the new Nike Vomero Premium and first easy treadmill run - a 5km shakeout ahead of the Kielder Marathon tomorrow. They need a much more thorough test outdoors, so more thoughts will follow - first impressions however are… They’re extremely comfortable, very soft and bouncy. They look insane and absolutely massive, especially in my size UK13 - but I didn’t find them to feel overly heavy in the 30 mins I was running in them. At 55mm, this is the tallest stack heigh
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