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Balance Ball Exercises 的热门建议

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Best 10 Stability Ball Exercises For TOTAL Body Workout
11:56
YouTubeBob & Brad
Best 10 Stability Ball Exercises For TOTAL Body Workout
Bob and Brad demonstrate the best 10 stability ball exercises for a total body workout. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not ...
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Balance Ball Workouts
Healthy remedy for hormone imbalance #healthyliving #healthylifestyle
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Healthy remedy for hormone imbalance #healthyliving #healthylifestyle
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WORLD'S MOST AMAZING Single Wheel BALANCING STUNT#amazing #circus #circusvideo #civilserv
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Instagram
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Instagram
Instagramzushamusic
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热门视频
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS
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已浏览 121.8万 次2013年10月25日
25 min Beginner - Intermediate Stability Ball Workout with Weights
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YouTubeGymRa
已浏览 85.5万 次2019年2月24日
Top 10 Stability Ball Exercises For A Strong & Stable Core
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YouTubeMinus The Gym
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Balance Ball Routines
Aakash Chaurasia || COACH 🇮🇳 on Instagram: "💥Bulgarian Split Squat–Step by Step Guide💥 This movement is 🔑 for building quads, glutes & stability. Here’s how to perfect it 👇 1️⃣ Setup – Place one foot behind on a bench/step, stand tall with chest up. 2️⃣ Foot Position – Keep front foot far enough so your knee doesn’t go too forward. 3️⃣ Descent – Slowly bend your front knee, lower hips straight down, back knee drops towards the floor. 4️⃣ Depth – Go down until your front thigh is nearly par
0:17
Aakash Chaurasia || COACH 🇮🇳 on Instagram: "💥Bulgarian Split Squat–Step by Step Guide💥 This movement is 🔑 for building quads, glutes & stability. Here’s how to perfect it 👇 1️⃣ Setup – Place one foot behind on a bench/step, stand tall with chest up. 2️⃣ Foot Position – Keep front foot far enough so your knee doesn’t go too forward. 3️⃣ Descent – Slowly bend your front knee, lower hips straight down, back knee drops towards the floor. 4️⃣ Depth – Go down until your front thigh is nearly par
Instagramjackedaakash
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Easiest Way to Reset Opening Balances to 0 for All Ledgers Simultaneously in Tally Prime! #shorts
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已浏览 2.2万 次2023年7月29日
Suzi Jalowsky on Instagram: "**Standing Core** I love standing core workouts! Sometimes I don’t want to move to the ground, so these are perfect and very effective! I am using an extra light resistance band. You can also use a towel if you don’t have resistance bands and just hold it very tight. #instagram #fyp #instagood #workout #fitnessmotivation #exercise #foryou #homeworkout #strength #reels #explorepage"
1:05
Suzi Jalowsky on Instagram: "**Standing Core** I love standing core workouts! Sometimes I don’t want to move to the ground, so these are perfect and very effective! I am using an extra light resistance band. You can also use a towel if you don’t have resistance bands and just hold it very tight. #instagram #fyp #instagood #workout #fitnessmotivation #exercise #foryou #homeworkout #strength #reels #explorepage"
Instagramsuzi_j
已浏览 9.6万 次3 周前
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS
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已浏览 121.8万 次2013年10月25日
YouTubePahla B (Get Your GOAL)
25 min Beginner - Intermediate Stability Ball Workout with Weights
24:09
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已浏览 85.5万 次2019年2月24日
YouTubeGymRa
Top 10 Stability Ball Exercises For A Strong & Stable Core
9:56
Top 10 Stability Ball Exercises For A Strong & Stable Core
已浏览 9.3万 次2020年3月17日
YouTubeMinus The Gym
30 Min FULL BODY STABILITY BALL WORKOUT at Home
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已浏览 101.5万 次2020年6月20日
YouTubeCaroline Girvan
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
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已浏览 134.9万 次2021年5月17日
YouTubeBob & Brad
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Body Toning
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已浏览 47.8万 次2021年7月12日
YouTubeSeniorShape Fitness
20 min Exercises Ball Workout for Balance & Core Strength
25:06
20 min Exercises Ball Workout for Balance & Core Strength
已浏览 1.1万 次2024年9月16日
YouTubeFlow with Mira
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Pilates Workout with a Stability Ball // Senior & Beginner Exercises wit…
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YouTubeSeniorShape Fitness
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