Controlled insanity on Instagram: "Hold the ones you love tight and cherish the memories you share. Speak of battling adversity, depression, sleepless nights, and doubt. Remember, there’s a light at the end of the tunnel, filled with blessings and true happiness. It’s up to you to battle every day and realize your worth and God’s purpose for you."

Keith Sinclair on Instagram: "Real China is something you need to witness Prior to the trip, I was dreading the required controlled group tour through the country. After, I can say with certainty that I had the freedom to camp, dive deep with locals, and have numerous spontaneous adventures. Thank you @drive_china_tours , other company tours I heard didn’t have the same luck/privileges. Honestly, I have so much to share with yall. China should shoot to the top of your list if you’re looking for