💪 The Layers of Back Muscles: Your Body’s Support System 💪 #anatomy
0:17
YouTubeSciePro
💪 The Layers of Back Muscles: Your Body’s Support System 💪 #anatomy
The back is made up of multiple layers of muscles, each with specific functions that support movement, posture, and stability. The superficial layer includes muscles like the trapezius and latissimus dorsi, which help with large movements of the arms and shoulders. Beneath them, the intermediate and deep muscles, like the erector spinae and ...
已浏览 47.6万 次2024年10月16日
短视频
Christian Castano on Instagram: "SHOULDER CRUSHER 🔥🔥💪🏼 This workout is all about building massive, well-rounded shoulders using a combination of supersets. By hitting your shoulders from different angles with minimal rest, you’ll maximize your time under tension and ignite muscle growth. Superset 1 Arnold’s Press (3 x 10 reps): A classic for a reason. This press hits all three heads of your deltoid—anterior, medial, and posterior—by combining a press with a rotation. • Dumbbell Lateral Raise
0:17
已浏览 61万 次
Christian Castano on Instagram: "SHOULDER CRUSHER 🔥🔥💪🏼 This workout is
christiancastano
Physiology of Neck Muscles
0:30
已浏览 2.1万 次
Physiology of Neck Muscles
Inside Us
Roblox Games
We Hired BRAINROTS in Roblox 😂
20:55
We Hired BRAINROTS in Roblox 😂
YouTubeSSundee
已浏览 44.4万 次2 天之前
Top 10 BEST New Roblox Games - (2023)
6:02
Top 10 BEST New Roblox Games - (2023)
YouTubeGeoffrey James
已浏览 113.6万 次2023年1月1日
ROBLOX IS BRAIN ROT.
18:42
ROBLOX IS BRAIN ROT.
YouTubeLARRAY
已浏览 44.7万 次4 天之前
热门视频
📌ANATOMY OF THE SQUAT MUSCLE BREAKDOWN AND PERFECT FORM TUTORIAL FOR MAXIMUM GLUTE AND LEG GROWTH💪
0:38
📌ANATOMY OF THE SQUAT MUSCLE BREAKDOWN AND PERFECT FORM TUTORIAL FOR MAXIMUM GLUTE AND LEG GROWTH💪
YouTubeAriful Fitness
已浏览 3.6万 次2 周前
Understanding hamstring muscles: anatomy and function
0:58
Understanding hamstring muscles: anatomy and function
YouTubeHappy Healthy Bodies
已浏览 6829 次2023年5月22日
Core muscles anatomy in 3D: abdominal muscles explained with VOKA 3D Anatomy & Pathology
0:23
Core muscles anatomy in 3D: abdominal muscles explained with VOKA 3D Anatomy & Pathology
YouTubeVOKA 3D Anatomy &
已浏览 8.1万 次10 个月之前
Roblox Tutorial
How To Make A Roblox Game - 2023 Beginner Tutorial!
23:03
How To Make A Roblox Game - 2023 Beginner Tutorial!
YouTubeAlvinBlox
已浏览 498.6万 次2018年12月8日
How To Make A Roblox Game - Complete Beginners Guide
11:40
How To Make A Roblox Game - Complete Beginners Guide
YouTubeThink Tutorial
已浏览 45.1万 次2023年6月23日
The ULTIMATE Beginner Guide to Roblox Studio.. (Start BUILDING Now!)
39:33
The ULTIMATE Beginner Guide to Roblox Studio.. (Start BUILDING Now!)
YouTubeSmartyRBX
已浏览 383万 次2023年5月10日
📌ANATOMY OF THE SQUAT MUSCLE BREAKDOWN AND PERFECT FORM TUTORIAL FOR MAXIMUM GLUTE AND LEG GROWTH💪
0:38
📌ANATOMY OF THE SQUAT MUSCLE BREAKDOWN AND PERFECT FOR…
已浏览 3.6万 次2 周前
YouTubeAriful Fitness
Understanding hamstring muscles: anatomy and function
0:58
Understanding hamstring muscles: anatomy and function
已浏览 6829 次2023年5月22日
YouTubeHappy Healthy Bodies
Core muscles anatomy in 3D: abdominal muscles explained with VOKA 3D Anatomy & Pathology
0:23
Core muscles anatomy in 3D: abdominal muscles explained wit…
已浏览 8.1万 次10 个月之前
YouTubeVOKA 3D Anatomy & Pathology
Physiology of Neck Muscles
0:30
Physiology of Neck Muscles
已浏览 2.1万 次2023年6月8日
YouTubeInside Us
Dumbbell Sumo Squat - How to Target the Glutes More Effectively
0:15
Dumbbell Sumo Squat - How to Target the Glutes More Effectively
已浏览 59.5万 次1 个月前
YouTubeArielYu_Fit
Arm Muscles Anatomy 💪#A Complete Guide to Upper Limb Musculature
0:05
Arm Muscles Anatomy 💪#A Complete Guide to Upper Limb Musculature
已浏览 11.5万 次6 个月之前
YouTubeHuman Anatomy
📌MASTER THE PULL-UP: EXPLOSIVE BACK & BICEP WORKOUT FOR MASSIVE UPPER BODY STRENGTH✅ #motivation
0:31
📌MASTER THE PULL-UP: EXPLOSIVE BACK & BICEP WORKOUT FOR M…
已浏览 18.2万 次3 周前
YouTubeAriful Fitness
0:51
Push vs Pull Muscles: Why You Need Both for Daily Life (Explaine…
已浏览 5095 次4 周前
YouTubeFix Health with Dr. Sheetal Mundhada
0:40
Muscles of the Hand: A Thumb's Up Guide
已浏览 10.5万 次2023年4月10日
YouTubeDr James Gill
0:42
Which facial muscle is used in smiling? #anatomy
已浏览 5.6万 次2023年5月17日
YouTubeKenhub - Learn Human Anatomy
1:20
The reason you get no results in the gym...
已浏览 17万 次1 周前
YouTubeSean Nalewanyj
0:07
💪 Ultimate Dumbbell Chest Workout | Grow Your Chest Fast | No Machin…
已浏览 82.3万 次3 周前
YouTubeJANI FITNESS
0:10
Breaking it down so your muscles start to gain strength in the correc…
已浏览 427.7万 次1 个月前
YouTubePowerCore360
0:17
Christian Castano on Instagram: "SHOULDER CRUSHER 🔥🔥💪🏼 This wor…
已浏览 61万 次1 个月前
Instagramchristiancastano
0:32
Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐐𝐮𝐚𝐝𝐫𝐢𝐜𝐞𝐩𝐬 𝐀𝐧𝐚𝐭𝐨𝐦𝐲💥 ——— 📚The quadrice…
已浏览 37.8万 次1 个月前
Instagramrehabscience
0:28
📌BARBELL BENCH PRESS PERFECT FORM: MAXIMIZE PECTORAL STR…
已浏览 28.4万 次2 周前
YouTubeAriful Fitness
1:28
Quick Neck Pain Relief | Daily Exercises for Neck, Shoulder & He…
已浏览 10.7万 次1 个月前
YouTubeDr Sulman Feroz
0:34
Why Lifting Tempo Doesn’t Impact Muscle Growth as Much as You T…
已浏览 6.9万 次1 个月前
YouTubeAndrew Huberman
0:58
Stronger Legs, Less Pain & Better Mobility with ONE Exercise
已浏览 3.9万 次1 个月前
YouTubeWill Harlow – Over-Fifties Specialist Physio
观看更多视频
静态缩略图占位符