Do you get bored easily in your workouts? Try this workout and only do one set of each exercise! Follow the free 35 minute HIIT routine - https://goo.gl/3g6B5J | HASfit

6.4K views · 216 reactions | Join Eliza Shirazi, fitness trainer and creator of Kick It By Eliza, for a 30-minute, beginner-friendly cardio kickboxing routine that will have you working on your uppercuts, front kicks, side kicks, squats, jumps, and more! Prepare to feel your core on fire and celebrate your wins with a rewarding cooldown. All you need is a mat to get started! Shirazi’s outfit: Manduka Shirazi’s shoes: Tiem | PS Fit | Facebook

A month ago, Shewali from Indiatimes had taken up the #FitIT Challenge of running the 5K Marathon. Though she did not beat her competition, she managed to finish her run with flying colors. We're proud of you Shewali! | Indiatimes

15K views · 116 reactions | Learn more!  www.fitgirls.com | Fit Girls Guide | Facebook

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