购买 workouts for seniors

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$19.99
Chair Exercises For Seniors DVD + Band. Fun Seated Exercise Videos. Chair Workouts For Seniors DVD. Chair Aerobics For Seniors DVD. Resistance Bands
Amazon.com
237
$19.99
Chair Exercises For Seniors DVD + Band. Fun Seated Exercise Videos. Chair Workouts For Seniors DVD. Chair Aerobics For Seniors DVD. Resistance Bands
Amazon.com
237
$14.69
Chair Exercises For Seniors: Your 28-Day Plan To Enhanced Strength And Independence - An Illustrated, Step-By-Step Guide With 80+ Seated Exercises (
Amazon.com
230
$14.69
Chair Exercises For Seniors: Your 28-Day Plan To Enhanced Strength And Independence - An Illustrated, Step-By-Step Guide With 80+ Seated Exercises (
Amazon.com
230
$14.99
Easy Chair Exercises For Seniors: Unlock Vitality With Gentle Workouts To Improve Mobility, Build Flexibility, Increase Energy, And Enhance
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33
$14.99
Easy Chair Exercises For Seniors: Unlock Vitality With Gentle Workouts To Improve Mobility, Build Flexibility, Increase Energy, And Enhance
Amazon.com
33
$29.97
Weight Loss Exercise DVD For Seniors - Grow Young Fitness Jump Start Exercises To Improve Mobility, Burn Calories, And Feel Energized
Amazon.com
182
$29.97
Weight Loss Exercise DVD For Seniors - Grow Young Fitness Jump Start Exercises To Improve Mobility, Burn Calories, And Feel Energized
Amazon.com
182
30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - Free Full Length Workout Videos and Fitness Programs
hasfit.com
30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - Free Full Length Workout Videos and Fitness Programs
Low Impact Difficulty Exercising isn’t just about toning muscles and losing fat. It’s also about improving the functional elements that we use every day like balance, strength, endurance, stability, and flexibility. Use this active aging routine to enhance your ADL’s (activities of daily living) and watch how little things you do every ...
2018年11月26日
短视频
6 Walking Tips Seniors Must Know to Prevent Falls | Senior Health & Mobility Tips
1:10
已浏览 4312 次
6 Walking Tips Seniors Must Know to Prevent Falls | Senior Health & Mobility Tips
Golden Senior Wisdom
What Happens to Your Muscles After 50?
0:45
已浏览 624 次
What Happens to Your Muscles After 50?
Chasing Care with Gavin |
Senior Fitness
After 70, Throw Away These 7 Things | Senior Life Wisdom & Advice for Aging Gracefully
1:07
After 70, Throw Away These 7 Things | Senior Life Wisdom & Advice for Aging Gracefully
YouTubeGolden Senior Wisdom
已浏览 8953 次1 个月前
Over 70? Do These 3 Things & Live to 100 |Healthy Aging Tips. #elderlywisdom #seniorhealth #seniors
0:45
Over 70? Do These 3 Things & Live to 100 |Healthy Aging Tips. #elderlywisdom #seniorhealth #seniors
YouTubeGolden Senior Wisdom
已浏览 62.1万 次2 个月之前
10 Daily Habits That Secretly Supercharge Your Health (After 60)
0:06
10 Daily Habits That Secretly Supercharge Your Health (After 60)
YouTubeSenior Vitality
已浏览 32.9万 次1 个月前
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35 minute interval exercise routine for seniors and beginners - FUN and EASY TO FOLLOW!
36:17
35 minute interval exercise routine for seniors and beginners - FUN and EASY TO FOLLOW!
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已浏览 53.3万 次2020年3月27日
Daily Mornings Workout for Seniors
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Daily Mornings Workout for Seniors
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已浏览 439 次8 个月之前
5 Weight Bearing Exercises For Osteoporosis | Strength Exercises for Adults 50+
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5 Weight Bearing Exercises For Osteoporosis | Strength Exercises for Adults 50+
YouTubeAIM Fitness-Activities In
已浏览 15.7万 次2023年2月27日
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35 minute interval exercise routine for seniors and beginners - FUN and EASY TO FOLLOW!
36:17
35 minute interval exercise routine for seniors and beginners - FUN a…
已浏览 53.3万 次2020年3月27日
YouTubeJenny McClendon
Daily Mornings Workout for Seniors
0:47
Daily Mornings Workout for Seniors
已浏览 439 次8 个月之前
YouTubeStriveFit Insights
5 Weight Bearing Exercises For Osteoporosis | Strength Exercises for Adults 50+
15:25
5 Weight Bearing Exercises For Osteoporosis | Strength Exercise…
已浏览 15.7万 次2023年2月27日
YouTubeAIM Fitness-Activities In Motion
7 Best Exercises for Seniors – Better Than Walking to Prevent Aging & Muscle Loss!
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7 Best Exercises for Seniors – Better Than Walking to Prevent Ag…
已浏览 2846 次7 个月之前
YouTubeElder Minds
Best 5 Minute Exercise Routine For Seniors Over 60
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Best 5 Minute Exercise Routine For Seniors Over 60
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YouTubeWorkout Station
7 Best Senior Exercises To Do At Home //Over 60s and Over 70s
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7 Best Senior Exercises To Do At Home //Over 60s and Over 70s
已浏览 5.6万 次2021年2月5日
YouTubeVim and Vigor
The Best 30 Minute Exercise Routine For Seniors Over 60
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The Best 30 Minute Exercise Routine For Seniors Over 60
已浏览 91万 次2021年2月10日
YouTubeElderfitTV Experts In Over 60s Health & Fitness
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Gentle Workout for Seniors | Cardio, Strength, Balance, Stretch | Exerci…
已浏览 2.8万 次2022年2月23日
YouTubeImproved Health
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25 minute Walk and Dance Workout for Seniors, Beginner Exercisers
已浏览 31.7万 次2020年10月13日
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All-in-One Walking & Strength Workout for Seniors
已浏览 25.9万 次2023年7月18日
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7:46
8-Minute Low Impact Dance Workout for Seniors
已浏览 21.8万 次2021年2月19日
YouTubeSilverSneakers
27:59
SENIORS OVER 60 HALF AN HOUR EXERCISE – FULL BODY WORKOUT
已浏览 9152 次2023年12月25日
YouTubeVim and Vigor
10:23
10 Minute Strength Workout for Seniors | Boost Muscle & Balance!
7 个月之前
YouTubeBody Fuel Hub
19:10
Seated Workout With Weights For Seniors And Beginners | 20 Min
已浏览 4万 次2020年11月15日
YouTubeSenior Fitness With Meredith
15:04
Stronger Seniors Strength - Aerobics
已浏览 19.1万 次2020年12月8日
YouTubeStronger Seniors
5:16
5 MINUTE CORE WORKOUT | Seniors, beginners
已浏览 5.9万 次2021年4月20日
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40-MINUTE WALKING WORKOUT | Seniors, Beginners
已浏览 47.9万 次2021年3月16日
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Senior Fitness - Low Impact Cardio Workout
已浏览 65.3万 次2019年12月1日
YouTubeSenior Fitness With Meredith
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
已浏览 23.5万 次2021年3月30日
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21:13
Full Exercise Routine For Seniors (20-Minutes) | More Life Health
已浏览 28.7万 次2020年4月6日
YouTubeMore Life Health Seniors
9:35
10-Minute Core Workout for Seniors
已浏览 30.9万 次2020年4月13日
YouTubeVive Health
53:57
SENIOR/BEGINNER 1-hour workout...easy to do exercises at …
已浏览 95.3万 次2019年2月20日
YouTubeJenny McClendon
14:37
Senior & Beginner Workout - ONE DUMBBELL STRENGTH WORKOU…
已浏览 16.8万 次2021年1月19日
YouTubeSeniorShape Fitness
31:50
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. …
已浏览 15.6万 次2020年7月7日
YouTubeCurtis Adams
9:44
Seated Exercises for Older Adults
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YouTubeDartmouth Health
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Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
已浏览 127.2万 次2020年4月2日
YouTubeMore Life Health Seniors
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30 Minute Pyramid Walking Workout | Seniors, Beginners
已浏览 16.2万 次2021年5月9日
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30 MINUTE WALKING WORKOUT | For Seniors and Beginners
已浏览 90.3万 次2021年1月19日
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Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
已浏览 15.6万 次2020年4月19日
YouTubeMore Life Health Seniors
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1:10
6 Walking Tips Seniors Must Know to Prevent Falls | Sen…
已浏览 4312 次1 个月前
YouTubeGolden Senior Wisdom
0:45
What Happens to Your Muscles After 50?
已浏览 624 次2 周前
YouTubeChasing Care with Gavin | Fitness & …
2:42
The Ultimate Guide to Staying Active After 70 | Se…
已浏览 4368 次2 周前
YouTubeGolden Senior Wisdom
0:06
Outdoor Workouts That BUILD MUSCLE Naturally (…
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YouTubeLifeWell Seniors
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Over 60? Best Exercise to Improve Balance Fast#Ove…
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YouTubeSenior Wellness
0:54
Weak Muscles in Seniors: It’s Not Aging—It’s Hidden Mis…
已浏览 110 次2 周前
YouTubeWhats Good For Seniors
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5 Doctor-Approved Exercises BETTER Than Walking Afte…
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Over 60? The ONLY 5 Exercises To Climb Stairs …
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10 Easy Morning Exercises Seniors Love
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3 Best Exercises to Build Muscle After 60 (No Heavy …
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YouTubeElderly Care
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3 Effective Balance Exercises (Over 55's) #seniorfitness
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已浏览 920 次1 个月前
YouTubeFitness After Fifty
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Try this easy exercise to feel more steady & strong #mo…
已浏览 1.1万 次3 周前
YouTubeBalance Builders by Doug Weiss
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YouTubeImproved Health Chair Workouts
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