4 Powerful Home Exercises to Lift Your Chest, Burn Belly Fat, Eliminate Arm Flab, and Fix Hip Dips
0:18
YouTubeFitness Happy Time
4 Powerful Home Exercises to Lift Your Chest, Burn Belly Fat, Eliminate Arm Flab, and Fix Hip Dips
Want to transform your body at home without any equipment? 💪 In this video, I’ll show you 4 simple but powerful home exercises that target your chest, abs, arms, and hips: Shoulder Push-Ups – lift and firm your chest Reverse Crunches – flatten your belly and sculpt defined abs Kneeling Side Presses – fix hip dips and shape your ...
已浏览 185.7万 次3 周前
Body Movement Exercises
Natural Way to Slim & Shape Your Body
0:59
Natural Way to Slim & Shape Your Body
YouTubeThink Digital Podcast
已浏览 103.9万 次1 个月前
The Art of Body Painting: Exploring the Beauty and Creativity of This Unique Form of Art
1:00
The Art of Body Painting: Exploring the Beauty and Creativity of This Unique Form of Art
YouTubeAI ART STUDIO
已浏览 1486 次2023年3月27日
How to Know If You’re Really Healthy | Check If Your Weight Loss Is Healthy |Nutripolitics|#shorts
1:17
How to Know If You’re Really Healthy | Check If Your Weight Loss Is Healthy |Nutripolitics|#shorts
YouTubeNutriPolitics
已浏览 81万 次1 个月前
热门视频
The parts of the body in French 🦵🇫🇷
0:18
The parts of the body in French 🦵🇫🇷
YouTubeMondly by Pearson
已浏览 13.6万 次2023年3月17日
Inside a Constipated Colon You Won’t Believe This | Gut Health | Anatomy Stomach Arts Uk
0:07
Inside a Constipated Colon You Won’t Believe This | Gut Health | Anatomy Stomach Arts Uk
YouTubeAnatomy Stomach Arts Uk
已浏览 5688.3万 次2 周前
The ability to sit upright is determined by the stretching of your stomach and the flexibility of...
0:59
The ability to sit upright is determined by the stretching of your stomach and the flexibility of...
YouTubeタイチ - Flexible Body
已浏览 114.2万 次2 周前
Body Language Analysis
Body Art Therapy: Get Painted from Head to Toe
1:00
Body Art Therapy: Get Painted from Head to Toe
YouTubeAmazing & Helpful
已浏览 376 次2023年10月25日
Jen Hamilton on Instagram: "2 babies, diastasis recti, a tummy tuck, and muscle repair later! Bodies come in all shapes and sizes and mine has been all shapes and sizes!"
0:07
Jen Hamilton on Instagram: "2 babies, diastasis recti, a tummy tuck, and muscle repair later! Bodies come in all shapes and sizes and mine has been all shapes and sizes!"
Instagram_jen_hamilton_
已浏览 229.8万 次3 周前
WORKOUT TIPS | PERFECT FORM | BEST EXERCISES on Instagram: "Perfect form of seated cable pull for maximum muscle growth 💪🏻 💡 Benefits ✔️ Fixes muscle imbalances (left vs right) ✔️ Builds width, thickness & detail in your lats ✔️ Improves mind-muscle connection & posture 🔥 Pro Tips ✅ Keep your chest up & back straight — no jerks ✅ Pull handle to your waist, squeeze your lat hard ✅ Control the negative for max tension . . Gym, Fitness, Wellness, Body, Consistency, Self Development, Self Care,
0:11
WORKOUT TIPS | PERFECT FORM | BEST EXERCISES on Instagram: "Perfect form of seated cable pull for maximum muscle growth 💪🏻 💡 Benefits ✔️ Fixes muscle imbalances (left vs right) ✔️ Builds width, thickness & detail in your lats ✔️ Improves mind-muscle connection & posture 🔥 Pro Tips ✅ Keep your chest up & back straight — no jerks ✅ Pull handle to your waist, squeeze your lat hard ✅ Control the negative for max tension . . Gym, Fitness, Wellness, Body, Consistency, Self Development, Self Care,
Instagramfitt_ritiik
已浏览 290.6万 次3 周前
The parts of the body in French 🦵🇫🇷
0:18
The parts of the body in French 🦵🇫🇷
已浏览 13.6万 次2023年3月17日
YouTubeMondly by Pearson
Inside a Constipated Colon You Won’t Believe This | Gut Health | Anatomy Stomach Arts Uk
0:07
Inside a Constipated Colon You Won’t Believe This | Gut Health | A…
已浏览 5688.3万 次2 周前
YouTubeAnatomy Stomach Arts Uk
The ability to sit upright is determined by the stretching of your stomach and the flexibility of...
0:59
The ability to sit upright is determined by the stretching of yo…
已浏览 114.2万 次2 周前
YouTubeタイチ - Flexible Body
The complete shoulders and neck exercise is here! 3-5 sets a day will make your shoulders and neck.
0:06
The complete shoulders and neck exercise is here! 3-5 sets a day wil…
已浏览 2751.9万 次1 个月前
YouTubeFitness Tutorial
How to Know If You’re Really Healthy | Check If Your Weight Loss Is Healthy |Nutripolitics|#shorts
1:17
How to Know If You’re Really Healthy | Check If Your Weight Lo…
已浏览 81万 次1 个月前
YouTubeNutriPolitics
Gym life on Instagram: "Meet Ramon Dino, the Brazilian powerhouse taking the Classic Physique world by storm! Born Ramon Rocha Queiroz on February 9, 1995, this 5’11”, 225-230 lbs beast, nicknamed “O Dinossauro do Acre,” has redefined what it means to dominate bodybuilding with aesthetics, symmetry, and relentless drive. Since earning his IFBB Pro Card in 2018 at the Olympia Amateur Brazil, Ramon’s rise has been unstoppable. From a 5th-place finish at the 2021 Mr. Olympia to securing 2nd place i
0:54
Gym life on Instagram: "Meet Ramon Dino, the Brazilian powerh…
已浏览 17.2万 次3 周前
Instagramstrong_manlife
Mr. MT on Instagram: "In The Shape of Water, Sally Hawkins shows just how powerful silence can be. Relying on ASL and body language, she brings depth and tenderness to her character, every glance, every gesture telling a story on its own. It’s a performance that proves words aren’t always necessary to make us feel something deeply."
0:24
Mr. MT on Instagram: "In The Shape of Water, Sally Hawkins shows jus…
已浏览 338.7万 次1 个月前
Instagrameatmovies
0:25
Juergen Horn on Instagram: "They’re not acting out, their bod…
已浏览 800.1万 次3 周前
Instagramjules_horn
1:00
🔥 Meghan Markle’s Family Fallout Explained
已浏览 11.2万 次1 个月前
YouTubeThe Behavior Panel
1:28
😬 Where’s the Grief? This Isn’t Normal...
已浏览 2.8万 次1 个月前
YouTubeThe Behavior Panel
0:08
D4VD got Celeste Pregnant 😭 #shorts
已浏览 401.8万 次1 个月前
YouTubeShaun Tayaba Reacts
0:05
#andrast
已浏览 60.7万 次1 周前
YouTubeDream Success
0:51
Is this Miracles or Science 😯
已浏览 1592.3万 次2 周前
YouTubeSaurabh Mishra
0:31
Unbelievable Transformation 😱 | From Extremely Obese Russian Woman …
已浏览 584.8万 次1 个月前
YouTubeHogarts Ai
0:11
WORKOUT TIPS | PERFECT FORM | BEST EXERCISES on Instagram: "…
已浏览 290.6万 次3 周前
Instagramfitt_ritiik
1:14
Cow Face Arm (back finger interlacing) stretches different poi…
已浏览 89.1万 次2 周前
YouTubeタイチ - Flexible Body
0:06
funny cat memes
已浏览 71万 次4 周前
YouTubeAegis Dank
0:08
D4VD and Celeste Parents didn’t help 😭 #shorts
已浏览 40.7万 次1 个月前
YouTubeShaun Tayaba Reacts
0:51
Why Do Hindus Burn Dead Bodies? ‪@PulkitSharma08‬
已浏览 15.7万 次1 个月前
YouTubePulkit Sharma
观看更多视频
静态缩略图占位符