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Discover the Secret of Prapada Kalyasana 🙊| Yoga Pose Breakdown #shorts #yoga #navratrispecial
Learn Prapada Kalyasana (Goddess Pose) step by step in this quick yoga tutorial! 🧘‍♀️ This powerful yoga balance pose strengthens your legs, core, and hips, while improving focus, stability, and energy. Perfect for beginners and advanced yogis to build strength and grace on the mat. #PrapadaKalyasana #GoddessPose #YogaBalance # ...
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