Stephen - Primary School Online on Instagram: "📚 4 Brilliant Reads for Tweens (Ages 10–13) ✨ Looking for books that aren’t too “kiddie” but also not too grown-up? These 4 award-winning reads hit the sweet spot. 🦕 Loch Ness Uncovered — Rebecca Siegel A myth-busting, deeply researched dive into the world’s most famous monster hoax 🐉 Perfect for sparking curiosity + media literacy. 🕵️ Shadow Thieves — Peter Burns An orphan, a secret boarding school and a world of thieves 👀 Gripping, fast-paced

Dr. Walter on Instagram: "📌 READ CAPTION DOWN BELOW ⬇️ Step 1 – Follow @wellnesscourage 🌱 Step 2 – Share this with a friend 🤝 Step 3 – 📲 Grab your FREE ebook now (link in bio!) ⸻ 🚶 What Happens If You Walk for an Hour? 🚶 By @wellnesscourage 🌱 Walking isn’t just “light exercise”—it’s one of the most underrated moves for total-body wellness. Here’s what actually happens when you commit to 60 minutes on your feet: 1️⃣ Calorie Burn – Depending on pace, you’ll burn 200–400 calories—without bru