MORFIN on Instagram: "Here are the key highlights / major arcs across Shameless (US): --- 🌟 Core Highlights Fiona’s struggle as surrogate mom – She raises her siblings while juggling low-wage jobs, relationships, and her own dreams, eventually deciding to leave Chicago to build a new life. Frank’s endless schemes – His scams, addiction, and health crises create both comedy and chaos. Over time he faces cirrhosis, near-death experiences, and eventual decline. Lip’s rise and setbacks – A genius f

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AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "High Protein Crispy Hot Honey Chicken Mac & Cheese🔥 63g Protein Meal Prep 💪🏼 Don’t forget to check out my new high protein recipe cookbooks with 280+ recipes 👨🏻‍🍳 or comment “cookbook” & I’ll DM you the details📚 (Macros: Per Serving - 4 Total) 688 Calories 84gC | 12gF | 63gP Ingredients: 700g Diced Boneless & Skinless Chicken Breast (raw weight) 1 Tsp Salt, 1/2 Tsp Onion Powder, 1/2 Tsp Garlic Powder, 1/2 Tsp Cayenne Pepper, 1 Tsp Smo

MaxPreps on Instagram: "Bishop Gorman (NV) is the Oregon Ducks of high school football with over 2000 football jersey combinations 😳💧 @bishopgormanfb The MaxPreps Game of the Week heads to Las Vegas as No. 2 Bishop Gorman (Las Vegas, Nev.) hosts No. 8 Mater Dei (Santa Ana, Calif.) in a matchup sure to have national championship implications. Watch LIVE & FREE on MaxPreps.com September 19th at 7:00 p.m. PT / 10:00 p.m. ET"

Michael Breed on Instagram: "Hit a High Push Draw with THIS Drill… with Michael Breed Watch the FULL Video Lesson HERE: https://youtu.be/qvkJk_8tyzQ How do you know you’re over the top? If your golf ball starts left of the target consistently, you are likely over the top. This means your club attacks the ball from the outside, and works toward you. Depending on the club face, you’ll get some sort of pull. To hit a push draw, specifically a high push draw, you have to get under the top!"

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